


How to Connect with Teenagers: Conscious Communication Skills Change Everything
In times of great social change, we look for the things we can control. We may not be able to predict the future for ourselves or our teens, but we can control how we communicate. The way we communicate reveals what we value and how we value it. I longed to connect...
Coronavirus Conversations Can Ease Teen Anxieties
Dear Brave Ones: Of course, we’re scared. That means it’s the time to be gentle and compassionate with ourselves and others. Can you imagine how scared our kids are? Their routines have been disrupted and they miss their teachers and friends. They have less control...
Our Teens Are Our Teachers in Authenticity
My parenting journey has been a twisting turning path towards authenticity. My first born was premature and had congenital defect. She had to have an extensive surgery on the third day of life. While she made it through the first surgery she had to have a second one,...