


How to Turn Generational Trauma into Recovery for Lifetime Transformation
I am incredibly grateful that my family found recovery, but like many of you, I sought to break the generational cycle of alcoholism in my family. Many children of alcoholics and high stress families, say, “It will never happen to me. I even got a degree in...
The Top Three Things Parents Can Do to Prevent Teen Substance Abuse
Here’s what I know as a substance abuse counselor, recovering alcoholic with 21 years of sobriety, sociologist, youth development researcher, parent and teen communication coach and mother of two awesome, powerful young adults who have navigated their way clear of...