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Latest on the Blog!

Latest on the Blog

Secret Solutions to Parent Overwhelm

Parent Overwhelm Solutions: 1) Take time to reflect more and do less to respect your own boundaries. 2) Use empowering affirmations with yourself and your teen. 3) Co-create supportive community with other parents.

How to Help Your Teen Finish the Pandemic School Year Strong

A practice of mindfulness, helps teens find their own calm and inner wisdom which holds all the answers to the questions they pose. Mindful deep breathing and awareness centers teens, placing them in the present (not the anxious future or depressed past) and gives them the ease to regulate their emotions. Practically that means I coach teens to manageably break down their assignments, confront test anxiety and release depression.

Conscious Parenting is NOT Permissive Parenting

Holding boundaries is a crucial part of any relationship.

One of the simplest but most profound ways of holding a boundary is to state what we feel, think, want, value or need. Holding boundaries at its core is truth-telling.. And truth-telling, having our insides match our outsides in authenticity, is what the conscious parenting journey is all about.

Read all about my strategies. Take a read and grow your relationships to the next level.

How to Help Your Teen Finish the Pandemic School Year Strong

How to Help Your Teen Finish the Pandemic School Year Strong

A practice of mindfulness, helps teens find their own calm and inner wisdom which holds all the answers to the questions they pose. Mindful deep breathing and awareness centers teens, placing them in the present (not the anxious future or depressed past) and gives them the ease to regulate their emotions. Practically that means I coach teens to manageably break down their assignments, confront test anxiety and release depression.

read more
Conscious Parenting is NOT Permissive Parenting

Conscious Parenting is NOT Permissive Parenting

Holding boundaries is a crucial part of any relationship.

One of the simplest but most profound ways of holding a boundary is to state what we feel, think, want, value or need. Holding boundaries at its core is truth-telling.. And truth-telling, having our insides match our outsides in authenticity, is what the conscious parenting journey is all about.

read more

Laura Lyles Reagan, MS

Dr. Shefali Tsabary and Laura Lyles Reagan at Evolve

For more than 30 years, Sociologist Laura Lyles Reagan has worked in youth development and parent education. Her approach, called co-creation, helps teens and parents grow the skills they need for positive relationships. Seen here with Dr. Shefali Tsabary, author of The Conscious Parent and Oprah’s “favorite parenting expert,” who invited her to her annual event, Evolve. 

Online Course

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