


Coronavirus Conversations Can Ease Teen Anxieties
Dear Brave Ones: Of course, we’re scared. That means it’s the time to be gentle and compassionate with ourselves and others. Can you imagine how scared our kids are? Their routines have been disrupted and they miss their teachers and friends. They have less control...
Define Your Parenting Purpose for a Mindful Holiday
In the upcoming holiday hustle and bustle, its so easy to stress out and also stress our relationships. Let’s pause, breathe, center and reflect on our parenting purpose for a mindful holiday. Psychology says the purpose of parenting is to provide a healthy bond...
Homework Hassles Solution: The 3 Choices Process
Life is hard. Being a teenager and becoming a responsible young adult is one of the hardest stages of life. As parents, communicating that we are supportive and present to help can go a long way to co-create mutually beneficial solutions together and lay the...